Prenatal, Postpartum and Birthing Services
Every woman’s journey is unique - from prenatal care and specific birthing wishes to postpartum support for you and your family.
I’m here to help guide you through which services will best suit your needs. The support you require can depend on factors such as your existing support network, whether this is your first pregnancy, and of course, your financial situation.
For the most comprehensive support, I highly recommend my “Beginning and Beyond” package. This allows me to offer continuous, personalised care throughout the entire journey of your next chapter.
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Beginning and Beyond
Providing continued support, guidance and education throughout your Prenatal, Birthing and Postpartum journey.
3 Prenatal Visits : A deep dive into all you need to know; providing unbiased information, developing a birth plan to support your wishes in addition to emotional and hands on work, providing you with the necessary tools to advocate like a true birthing queen.
3rd visit to include a Pregnancy Massage: Best just you and I. An intimate session exploring and holding the space for any emotions that may be present. Completed by a massage, removing both physical and emotional discomfort.
On Call Services:I will be on call two weeks either side of your ‘due date’, to ensure I am available when labour begins.
Present for the birthing of your baby:I will be there to guide and support you from the moment pre-labour begins, up until the birth of your little one.
2 Postpartum Visits: These sessions are entirely tailored to what you need most. Visits can best support anything from feeding guidance, swaddling techniques, bathing support or just a helping hand so you can rest.
Freshly Prepared Meals: I will bring with me 2 home cooked meals, supporting postpartum recovery.
FROM £2200
Additional Postpartum Visit: £100 for 2 hours
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Beginning and Birth
For those who want to focus on creating an advocated, empowered birthing experience, but feel their support network post birth is covered.
3 Prenatal Visits: A deep dive into all you need to know; providing unbiased information, developing a birth plan to support your wishes in addition to some emotional and hands on work, providing you with the necessary tools to advocate like the birthing queen you were born to be
3rd visit to include a Pregnancy Massage:This visit is best just you and I. An intimate session exploring and holding the space for any emotions that may be present. Completed by a much deserved massage, drawing out both physical and emotional discomfort.
On Call Services:I will be on call two weeks either side of your ‘due date’, to ensure I am available should labour begin.
Present for the Birthing of your Baby: I will be there to guide and support you from the moment pre-labour begins and by your side up until the birth of your little one.
FROM £1900
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Beyond Your Birth
For those who require postpartum support. Our visits may vary from emotional work around your birthing experience to hands on support with baby and their needs.
2 Postpartum Visits:Our time together is tailored around what you and your family need most the time. It’s my job to identify the areas of support you need and it’s your time to share with me your questions, concerns and any emotions that evolve over this somewhat daunting chapter.
Freshly Prepared Meals: Freshly Prepared Meals: I will bring with me 2 home cooked meals, that will best support postpartum recovery, easily freezable or to be enjoyed that day.
FROM £400
Additional Postpartum Visit: £100 for 2 hours
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Sibling Doula Services
Have you started thinking about how you may or may not like your children to be a part of your birthing journey? Some believe there is significant value in siblings familiarising themselves with the birthing environment to create a positive association.
3 Prenatal Visits: These visits are broken down into 3 segments and will alter significantly depending on the age of your children, in addition to how you envision your family’s involvement.
1st Visit: I advise we all meet as a family. This visit is designed for your little one’s to meet me in a very casual setting. Should you choose a Birth plan whereby you want your children present, we will use this opportunity to create an environment whereby they can feel relaxed in my presence and begin to familiarise themselves with specific words, positions and exercises, I will practise with mum.
2nd Visit:Again, should you wish your children be present, we will do a little more work around what to expect; they can start to observe positions mum may shift into throughout labour, all through to normal noises mum may start to make. Continuously creating positive associations and normalising the experience.
3rd Visit:We will continue on with our work to best prepare you and your family for when labour begins. Ultimately allowing them to feel helpful, creating a causal setting whereby he or she has the flexibility to walk in and out of the birthing room, all the while having the comfort of a trusted, knowledgeable person on hand, if he or she requires it.
On Call Services: I will be on call two weeks either side of your ‘due date’, to ensure I am available should labour begin.
Present for the birthing of your baby: I am there so you can focus your energies on the birth of your baby. It is my role to look after your children, answer questions as they pop up, create a calm and playful environment and most importantly, normalise what mum may be experiencing, through the eyes of a child.
FROM £1700
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Birth
It’s ok to feel unprepared, anxious and suddenly in need of some support and guidance. Perhaps your circumstances have changed, possibly your support network has let you down or alternatively you have decided you want a Doula to guide you through the birth you deserve.
1 Prenatal Visit:If there’s time to achieve this, it would be wonderful to meet in person, to create a warm and trusted relationship to best support your birth
On Call Services: I will be on call two weeks either side of your ‘due date’, to ensure I am available should labour begin.
Present for the birthing of your baby: I will be there to guide and support you from the moment pre-labour begins, up until the birth of your little one.
FROM £600
Additional Support is always available once your baby has arrived
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Designed for you
My promise will always be : Your body, Your Birth, Your Choice. So, with this in mind, I will always help to create a service that speaks to you and your needs. If there’s something you’re after or perhaps you feel a little lost with yet another decision to make, let’s talk. Together we will identify what you need from me and how I can best help.
Prenatal Support : A deep dive into all you need to know; providing unbiased information, developing a birth plan to support your wishes in addition to emotional and hands on work, providing you with the necessary tools to advocate like a true birthing queen.
On call and birthing support: I will be on call two weeks either side of your ‘due date’ and present for your labour and birth. I can work alongside a partner, hands on, hands off or as your entire support network during your birth.
Postpartum Support: These sessions are entirely tailored to what you need most. Visits can best support anything from feeding guidance, swaddling techniques, bathing support or just a helping hand so you can rest.
Pregnancy Massage: Nothing speaks to a tired body, growing a tiny human than a massage that best focuses on your overworked lower back, tender hip flexors and sore, likely swollen feet.
Prenatal and/or Postpartum Meals : Nutrition that best supports a prenatal and postpartum chapter, is the type diet your body will thank you for later. Let me do the hard work in the kitchen, whilst you focus on fuelling your body with what it needs most. A well stocked freezer is a very happy postpartum mum!
Remote Support:I offer prenatal services anywhere around the world! We can turn your experience into a remote one, with or without a partner present.
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By encouraging a “sibling setup”, we are normalising birth for the future generation, allowing women to have healthy relationships with their own body’s mechanics, in addition to creating a stronger ability for partners to support women through birth
What’s the Value in hiring a Doula?
Whether you already have a village supporting you or not, a Doula will be able to provide you with invaluable knowledge, preparation techniques and unbiased guidance, contributing to an unforgettable experience.
Our prenatal sessions together will cover everything from labouring positions, strategies and tips to optimise birth and comfort, how to fuel your body pre and post birth, techniques around how your partner can best support you physically and emotionally and, what decisions you should make ahead of your birth, to guarantee advocated choices, you have agreed as a family.
Having a Doula present at the birth of your baby ensures there is someone there, advocating for you, when you likely cannot. A Doula’s job is to ensure you remain grounded, focused and energised throughout the labour, anticipating what your mind, body and soul needs to remain in your birthing space. A Doula is there to hold your hand, work with you on personalised affirmations, fuel you in times of exhaustion, be as hands on as your body needs and step aside mindfully as you and your partner share in the quiet more intimate moments.
A Doula is a gift, a Doula is a tool, a Doula really is someone no women should ever be without.